Do you have a good relationship with Food?Maybe you are always trying the latest diet or food fad?Is food just fuel for you?Does food need to contain certain nutrients?What is your philosophy on food?Today’s culture continues to glorify or deifyMoreDo you have a good relationship with Food?Maybe you are always trying the latest diet or food fad?Is food just fuel for you?Does food need to contain certain nutrients?What is your philosophy on food?Today’s culture continues to glorify or deify food in a myriad of ways (as the evil deliverer of too much flesh, or even as an art form in and of itself).
Food pornography is everywhere. Food has moved from a simple function into a substance that must be overcome, mastered, or glorified.Developing a true understanding of the relationship between our bodies and food is the first step in understanding all of the ways that food can benefit us simply as a substance that, when used properly, can enable our bodies to function at their optimum levels.This series will explore some of the factors that have complicated our relationship with food, including fashion, technology, diet, and culture, along with simple ways we can begin to address these unhealthy obsessions and begin to readdress the true role of food as a source of pure energy and health.
The first of the series will focus on Fermented Foods, traditional and nourishing food that when added to a healthy and balanced diet, can provide energy and health benefits.What we eat is important and the more healthful the better. In today’s world, this view is problematic as not a lot of money is generated in this approach. No huge profits on pills for high blood pressure, high cholesterol and the numerous modern ailments when we are already healthy, right?This guide is aimed at those who want to make changes in their diet and lifestyle but don’t know where to start.
Why not start with fermented foods? Yogurt really is easy to make at home. If I can make it, you can.Take Action!